Tuesday, August 01, 2006

Nutritional Information Database

Here's a neat website called NutritionData that is a great nutritional information database. Here's what LifeHacker had to say about it:

Web site NutritionData is a goldmine for anyone counting calories and trying to eat healthy.

Look up the Nutrition Facts label for a huge list of foods. Get NutritionData's rating on whether or not an item is good for weight loss, optimum health or weight gain. Compare items against one another, too - here's apples versus oranges. Based on your height, weight, age, gender and lifestyle, calculate your dietary requirements for a given day. And next time you have a midnight craving for ColdStone Creamery's Cake Batter ice cream? Look up the fat content (23 grams per small serving!) and think twice. What's your go-to site for looking up how much damage a Taco Bell run really does?

This looks to offer the most comprehensive info of any nutrional database I've seen. Not only that, but it has neat graphs too. Check it out!

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