Friday, November 05, 2010

Weighing In

Weighed in this morning after being out of town for a few days and discovered I just hit my target weight. Lost 18 pounds in 7 weeks and 1 day with no change in behavior other than recording what food I'm eating & maintaing a daily target for net caloric intake. Belt on the last notch, pants lose, feeling great!

I'd say my self-experiment was a grand success!


Triya said...

Congratulations!! You have to post before and after pictures ;)

Patrick said...

That's great! You should get an infomercial.

Ali Hasanain said...

I was just going to say: before and after pics, but as usual, Triya was quicker