Night People

What is a night person?

A Night Person is an individual whose natural body rhythms are such that he or she is most active and alert during the evening and night and is least active and alert during the pre-dawn and daytime hours. You know you're a night person if:

• sunrise comes as an unpleasant surprise,
• you call someone on the phone to just chat and discover that they've been asleep for six hours,
• you do your best work at 2 a.m.,
• you finally force yourself to go to bed at 1 a.m. and then keep having brilliant ideas that you have to get up and write down,
• birds start singing about the time you fall asleep.

Guilty as charged!

(HT Presurfer)