Unfortunately, I find myself eating on the run quite frequently. I came across this list that I wanted to pass on of
healthy food you can get at a fast food joint:
I have created this list of selected items from common fast food restaurants for you to use when you must eat out. I have kept it pretty straightforward and the only information included is calories and fat. The items listed fall generally under 400 calories or so and under 15 grams of fat. If you are going to be stuck eating at such restaurants this is a fairly good guideline to use for any meal.
Hattip Health-Hack.
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